Cannabis Sativa Seed Oil

If you have problem skin, cannabis might be the surprising answer. In our Kiehl’s guide, learn about hemp seed oil and how to use it for healthier-looking skin. Find out what nutrients are in hemp seed oil and learn how it can help everything from skin conditions to heart health. What is Hemp Seed Oil & how does it help my skin? High's founder and formulator Melissa Jochim created High Beauty as an entire skincare line using the revolutionary ingredient Cannabis sativa (hemp) seed oil for good reason. While this ingredient has been widely accessible and legal for years, Cannabis sativa (hem

The Skin Benefits Of Cannabis Sativa Seed Oil

If you have problem skin, cannabis might be the surprising answer. In our Kiehl’s guide, learn about hemp seed oil and how to use it for healthier-looking skin.

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Cannabis, derived from the Cannabis sativa plant (also known as hemp), has been used since antiquity for cultural purposes. These days, the plant is best known for the drug it produces: Marijuana. However, recent research indicates that the hemp plant has legitimate uses outside of recreation. In particular, the plant’s seeds are known to be rich in antioxidants and skin-friendly oils that research shows can be beneficial in addressing a variety of complexion concerns.

Because cannabis has been known by the drug it produces for so long, there are a lot of misconceptions around what cannabis seed oil is and how it works. There’s also a ton of research on cannabis and its various compounds. To help you navigate through the deluge of information and non-facts out there, we’ve put together a Kiehl’s guide to Cannabis sativa seed oil. Ahead, learn about hemp benefits for skin, the best Kiehl’s products with this unique plant ingredient, and how to use it in your skincare routine for healthier-looking skin.

What Is Cannabis Sativa Seed Oil?

Cannabis sativa seed oil, also known as hemp seed oil, is a lightweight oil cold-pressed from the seeds of the Cannabis sativa plant. It’s been used for centuries in cooking, as well as topically to help with a wide range of skin concerns.

This plant oil is unique in its composition. Though it’s mostly devoid of THC and CBD (the active ingredients in marijuana), it does contain various other compounds, including antioxidants and phytocannabinoids. It’s also rich in polyunsaturated fatty acids, including linoleic acid—a significant component of the skin’s natural moisture barrier. You’ll find it in our Cannabis Sativa Seed Oil Herbal Concentrate (get the full scoop on the formula below). At Kiehl’s, our hemp seed oil is sourced primarily from Germany, with the seeds being harvested from September through October. After harvest, they’re cleaned, then pressed using a mechanical cold-pressing method before a final filtration and purification step.

Cannabis Oil Benefits For Skin

If you’re interested in trying this ingredient in your skincare routine, it’s important to look for products formulated specifically for the skin; rubbing an edible CBD oil on your face probably won’t give you the results you’re looking for. Instead, reach for skincare products with hemp seed.

Read on to learn about three benefits of cannabis for skin, plus how to use this ingredient for a clearer, healthier-looking complexion.

Cannabis Sativa Benefit #1

Hemp Oil Helps Visibly Reduce Blemishes and Oiliness

Research indicates that hemp seed oil can help reduce the appearance of blemishes. Blackheads, whiteheads, and other types of blemishes (as you probably already know) can develop when a pore gets clogged with sebum, dead skin, and other debris. Multiple studies have shown that _Cannabis sativa _seed oil can help minimize the amount of oil on your skin’s surface. And this can help reduce the amount and severity of clogged pores. Best of all, hemp oil is generally well-tolerated by all skin types.

Cannabis Sativa Benefit #2

It’s Known To Strengthen The Skin’s Natural Moisture Barrier

As we touched upon above, hemp oil is rich in various polyunsaturated fats and antioxidants, including linoleic acid and alpha-linoleic acid. Both of these compounds are abundant in the skin’s natural moisture barrier. Having an adequate amount of these fatty acids in the skin promotes a smoother, more hydrated complexion. It also helps ensure the skin’s natural moisture barrier functions properly to help defend against environmental stressors. As such, using _Cannabis sativa _seed oil topically can help ensure your skin barrier has the nutrients it needs.

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Cannabis Sativa Benefit #3

It Can Help Minimize The Appearance Of Redness

Angry-looking, red skin can be difficult to address, and it isn’t always easy to hide with makeup either. If you know this dilemma all too well, it may be wise to adopt a skincare routine for sensitive skin. But you can also work hemp seed into your action plan. According to studies, Cannabis sativa seed oil may help calm the skin and visibly reduce redness.

Try It: How you use hemp seed oil on the face depends on the formula and your specific complexion concerns. To reap the three benefits above, we recommend reaching for Cannabis Sativa Seed Oil Herbal Concentrate. Our non-comedogenic facial oil is formulated with 100% naturally-derived ingredients,* including hemp-derived Cannabis sativa seed oil and green oregano oil. It helps calm problem skin for a more comfortable, hydrated feel and works to strengthen your natural moisture barrier to help your skin protect itself. We recommend using the lightweight oil daily (two to three drops is the perfect amount) to visibly reduce redness and provide relief from discomfort.

*We consider ingredients to be naturally-derived if they retain more than 50% of their molecular structure after being processed from a natural source.

How To Create a Skincare Routine With Cannabis Sativa Seed Oil

To enjoy the benefits of cannabis sativa seed oil, use it in a routine that suits your skin’s needs. Below, find two simple, four-step options.

Routine For: Calm Skin

Start with Calendula Deep Cleansing Foaming Face Wash. The formula with calendula and glycerin helps soothe skin, in addition to gently lifting away impurities, dirt, and oil. If dark spots are a concern, follow it with Clearly Corrective Dark Spot Corrector. Next, apply Ultra Facial Cream with Squalane to give skin lasting hydration. Finally, seal everything in with a few drops of face oil.

Routine For: Hydrated Skin

If your skin needs a little more hydration, your routine only requires one tweak. Swap the above face wash for our Ultra Facial Cleanser. It stars squalane, glycerin, and avocado oil and is pH-balanced to maintain skin’s natural moisture barrier.

Next: Now that you’ve learned all about _Cannabis sativa’s _skincare benefits, read up on another one of our favorite skincare ingredients in our article The Benefits Of Coconut Oil For Hair and Skin.

Health Benefits of Hemp Seed Oil

Hemp seed oil is extracted from seeds of the hemp plant. The extraction occurs through cold-pressing, similar to the way that olives are cold-pressed to make olive oil.

Although the hemp and the cannabis (marijuana) plant belong to the same plant family, Cannabis sativa L, they are two different plants and have different compositions. The most notable difference is the amount of tetrahydrocannabinol (THC) present in each plant. THC is the psychoactive portion of the cannabis plant. It’s the chemical that makes you feel “high”.

While the cannabis plant has high THC levels (up to 28%), the hemp plant’s THC concentration does not exceed 0.3%. Thus, products derived from the hemp plant are unlikely to create a “high” and are mainly used for medicinal purposes.

Health Benefits

The many health benefits of hemp seed oil come from its high content of three polyunsaturated fatty acids: linoleic acid, alpha-linolenic acid, and gamma-linolenic acid. Additionally, its ratio of omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid) fatty acids is 3:1.

Experts agree that this 3:1 fatty acid ratio is ideal for health benefits in humans.

Hemp seed oil provides the following health benefits:

Improved Skin

A dermatology study found that oral consumption of hemp seed oil improves symptoms of atopic dermatitis, also known as eczema. Researchers attribute these results to the fatty acids found in hemp seed oil.

Hemp seed oil is also useful in treating other skin conditions, such as cradle cap, psoriasis, and acne. In addition, hemp seed oil strengthens the skin and makes it better able to resist infection.

See also  Cannabis Sativa Seed Oil Legal

Lower Blood Pressure

Omega-3 fatty acids abundant in hemp seed oil can help lower blood pressure in people with hypertension (high blood pressure). Research recommends using omega-3 fatty acid supplements along with blood pressure medicine to lower blood pressure.

Promotes Heart Health

Hemp seed oil is rich in linoleic acid. Studies have shown that eating a diet high in linoleic acid significantly reduces total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol.

Lowering cholesterol levels reduces your risk of high blood pressure, stroke, and heart disease.

Pain Relief

Hemp seed oil’s anti-inflammatory properties help to reduce pain. You can apply hemp seed oil directly to the painful area for natural pain relief.

Inflammation Reduction

Gamma-linoleic acid (GLA) present in hemp seed oil has been shown to reduce inflammation. A review of studies suggests that natural herbs rich in GLA are effective in relieving symptoms of inflammatory conditions, such as irritable bowel syndrome (IBS), rheumatoid arthritis (RA), and multiple sclerosis (MS).

Supports a Healthy Pregnancy

Hemp seed oil’s high omega-3 fatty acid content makes it a beneficial supplement for women who are pregnant. Studies found that omega-3 fatty acids are vital during pregnancy. They support healthy brain and eye development for the baby and may also help prevent maternal depression.

Health Risks

Although hemp seed oil offers many health benefits, it’s important to be aware of the potential risks.

Lower Blood Pressure

Hemp seed oil’s ability to lower blood pressure may cause issues for people who have chronically low blood pressure. Low blood pressure (hypotension) can occur for a variety of reasons, including:

  • Prolonged bed rest
  • Pregnancy
  • Significant blood loss
  • Medications
  • Heart problems
  • Endocrine problems (hormone imbalances)
  • Septic shock (a severe infection)
  • Allergic reaction
  • Neurally mediated hypotension (miscommunication between the heart and the brain)
  • Nutritional deficiencies

If you’re experiencing any of the health conditions listed above, speak to your doctor before using hemp seed oil.

Low blood pressure also increases the risk of complications and death during surgery. Your doctor may recommend you stop using hemp seed oil for a period of time before and after surgery.

Amounts and Dosage

While the Food and Drug Administration doesn’t provide a recommended daily allowance (RDA) for hemp seed oil, you may wish to consume hemp seed oil to receive its beneficial health effects.

The amount of hemp seed oil you take depends on how you use it and what health benefits you would like to obtain. Researchers estimate that three tablespoons of hemp seed oil per day can provide the amount of 3:1 fatty acid ratio needed for a healthy diet.

You can drink hemp seed oil straight or mix it into salad dressings or other foods. You can also use hemp seed oil in place of olive oil for cooking.

One tablespoon (15 milliliters) of hemp seed oil contains:

  • Calories: 125
  • Total fat: 14 grams
  • Saturated fatty acids: 1 gram
  • Monounsaturated fatty acids: 2 grams
  • Polyunsaturated fatty acids: 11 grams

As with any oral supplement, be sure to talk to your healthcare provider before consuming hemp seed oil.

If you are using hemp seed oil topically, be sure to try a small amount first to test for skin irritation. Hemp seed oil can also be used as a carrier oil for an essential oil mixture.

Show Sources

Advances in Pharmacological Sciences: “Review of Anti-Inflammatory Herbal Medicines.”

Cannabis and Cannabinoid Research: “A Review of Hemp As Food and Nutritional Supplement.

Centers for Disease Control and Prevention: “State Heart Disease and Stroke Prevention Programs Address High Blood Cholesterol.”

EuropeanJournal of Lipid Science and Technology: “Physiochemical studies of hemp (Cannabis sativa) seed oil using enzyme-assisted cold-pressing.”

Journal of the American College of Cardiology: “Intensive cholesterol reduction lowers blood pressure and large artery stiffness in isolated systolic hypertension.”

Journal of Dermatological Treatment: “Efficacy of dietary hempseed oil in patients with atopic dermatitis.”

Journal of Hypertension: “Reduction of blood pressure and plasma triglycerides by omega-3 fatty acids in treated hypertensives.”

Journal of Nutraceuticals, Functional and Medical Foods: “The Composition of Hemp Seed Oil and Its Potential as an Important Source of Nutrition.”

Molecules: “Industrial Hemp (Cannabis sativa subsp. sativa) as an Emerging Source for Value-Added Functional Food Ingredients and Nutraceuticals.”

Nutrition and Metabolism: “The cardiac and haemostatic effects of dietary hempseed.”

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Pharmacognosy Review: “Plants used to treat skin diseases.”

Reviews in Obstetrics and Gynecology: “Omega-3 Fatty Acids and Pregnancy.”

Science News: “Before an operation, low blood pressure rather than high is a risk factor for death.”

National Institues of Health: “The Problem with the Current High Potency THC Marijuana from the Perspective of an Addiction Psychiatrist

the high guide to cannabis sativa (hemp) seed oil

High’s founder and formulator Melissa Jochim created High Beauty as an entire skincare line using the revolutionary ingredient Cannabis sativa (hemp) seed oil for good reason. While this ingredient has been widely accessible and legal for years, Cannabis sativa (hemp) seed oil is often recognized solely as a source of dietary nutrition. And while this is true, it just so happens to be incredibly effective at supporting skin health, too. Here’s all you need to know about using hempseed oil for your skin:

when applied to the skin, Cannabis sativa (hemp) seed oil :

  • Helps calm inflammation
  • Balances all skin types with adaptogenic action
  • Protects with potent antioxidants
  • Hydrates & Replenishes

what exactly is Cannabis sativa (hemp) seed oil ?

Cannabis sativa (hemp) seed oil is the nutrient-dense oil that comes from the seeds of the low-producing THC variety of the Cannabis sativa plant, which is more commonly known as hemp. Cannabis sativa seed oil is the International Nomenclature of Cosmetic Ingredients (INCI) name for hempseed oil.

INCI is a system of names for waxes, oils, pigments, chemicals, and other ingredients used to formulate cosmetic products based on scientific names and Latin species naming.

where does Cannabis sativa (hemp) seed oil come from?

Cannabis sativa (hemp) seed oil is extracted from the seeds of legal Cannabis sativa (hemp) plants that produce less than 0.3% THC. Cannabis sativa (hemp) seed oil is extracted by cold pressing the seeds to separate the seed’s oil from the seed’s protein. Cold pressing is a safe extraction method that doesn’t involve chemicals and preserves the nutrient content of the seed.

What’s the difference between Cannabis sativa (hemp) seed oil & other extracts?

Cannabis sativa (hemp) seed oil is an entirely different substance than CBD oil, cannabis oil, hemp oil and any other extracts derived from the stalks, leaves and/or flowers of Cannabis sativa or Cannabis indica plants. Those parts of the plant contain cannabinoids like CBD and THC, whereas the seeds do not have naturally-occurring CBD or THC.

How exactly does Cannabis sativa (hemp) seed oil benefit skin health?

Cannabis sativa (hemp) seeds contain powerful levels of polyunsaturated fatty acids, omega-6, omega-3, omega-9, and even alpha-linolenic acid (ALA), gamma-linolenic acid (GLA), and stearidonic acid (SDA) which are rarely found in natural oils. Hemp seed oil also has a rare, perfect 3:1 ratio of omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid) which are essential fatty acids (EFAs) which allow for instant absorption into the skin, in addition to hydrating and replenishing the skin’s natural barrier.

Topically applied EFAs have been scientifically shown to reduce trans epidermal water loss (TEWL) which can help prevent fine lines, wrinkles and acne. The reduction of TEWL has been found to strengthen the skin’s barrier which can help prevent the accumulation of bacteria on the skin.

High concentrations of 80% polyunsaturated fatty acids (PUFAs) within Cannabis sativa (hemp) seed oil h elps to calm inflammation. It’s ability neutralize the skin’s inflammatory responses restoring the body’s natural ability to resist and repair damage.

Finally, Cannabis sativa (hemp) seeds are a complete protein source with all twenty amino acids in combination with vitamins A, B1, B2, B3, B6, C, D, E and arginine. These essential compounds prevent free radical damage, help protect skin and delay the aging process.

Now that you know more about Cannabis sativa (hemp) seed oil and it’s scientifically-proven benefits to the skin, try it out for yourself! If you have any questions that were unanswered in this blog post, we would love to answer them for you at [email protected] Plus, check out more articles like this one on the High Beauty blog, or visit our FAQ page.