Why You Should Be Eating Cannabis Seeds Everyday
Eating Cannabis Seeds is Super Healthy and Beneficial
Why You Should Be Eating Cannabis Seeds Everyday
By now we surely know that there is a lot of talk about the health benefits of Cannabis, whether it is smoking, drinking or eating. Long gone are the days where this amazing plant was only sought after for recreational purposes. More and more people are starting to look into ways to use all of the plant for health benefits.
We know how to use Cannabis for recreational purposes. We also might have a fairly good idea how to bake or cook with it. I might be a bit more difficult to make extractions, but even there we have articles written and research done on how to do just that.
But then there are the seeds; but am I talking about Hemp seeds here, or am I talking about Cannabis seeds? What benefits are captured in the tiny Cannabis seeds and how can we use it?
Not to get confused we need to understand the difference between Cannabis and Hemp seeds. The rather the question should be; is there a difference between Hemp and Cannabis seeds?
Both Cannabis and Hemp seeds form part of the sativa plant. The difference lies in the levels of THC in cannabis when the plant is matured. This means that essentially when in seed form, there is no real difference between hemp and cannabis seeds. You cannot get high eating cannabis seeds.
The benefits are breathtaking though as these seeds are loaded with Omega-3 and Omega-6 fatty acids that are specifically known for their health purpose, especially with regards to the heart. It is also excellent for lowering blood cholesterol. Cannabis seeds have a 3:1 balance of Omega-3 (alpha-linoleic acid) and Omega-6 (linoleic acid) that make them a perfect source for Essential Fatty Acids. In addition it also is an excellent source of GLA (gamma linolenic acids). This Omega-6 acid is essential for hormone balancing.
Apart from the healthy fats in the plant, it also has a vast array of other nutrients such as proteins (25% of calorie content), vitamins and minerals to name some. The vitamins included are Vitamin A, E, D and many B vitamins. It acts as a powerful antioxidant and has also live enzymes and a variety of minerals.
The minerals found in cannabis seeds are Phosphorus, Potassium, Sodium, Magnesium, Sulphur, Calcium, Iron and Zinc. All this is found in a tiny seed. No wonder it is one of the world’s most powerful foods.
Could there be any more benefits? This seed packed with essential nutrients is also a powerful anti-inflammatory especially useful for muscle and tissue repair after exercise.
As a Protein cannabis seeds are the only natural source of Edestin, an amino acid that has a similar structure to our DNA. It is considered a complete protein source as it provides all the essential amino acids our body needs. This makes cannabis seeds the closest source of protein to our own amino acid profile. Cannabis seeds have the amino acid lysine that is absent in most other plant proteins. Quinoa is another plant that contains lysine, but it not so easy to consume daily where cannabis seeds could be used easier. The protein in Cannabis seeds are very easy to digest, even easier than those found in nuts, legumes and grains.
Another amino acid found in cannabis seeds is arginine. This amino acid produces nitric oxide in the body that causes blood vessels to dilate resulting in lower blood pressure and a lower risk for heart diseases. Some more benefits are
- Prevent blood clot forming
- Lowers blood pressure
- Helps recovery after heart attacks
- Helps with skin diseases
- Helps with eczema and dermatitis
An additional benefit is that cannabis seeds also reduce symptoms of Menopause and PMS. The symptoms in PMS are most likely caused by sensitivity to the hormone prolactin. Gamma-linolenic acid (GLA) produces prostaglandin-E1 that reduces the effects of prolactin. Because cannabis seeds are high in GLA, studies suggest that it might help to reduce the symptoms of menopause to. It seems that it regulates the hormone imbalance and inflammation associated with menopause.
Cannabis seeds are also a very good resource of both insoluble (80%) and soluble (20%) fiber. Soluble fiber forms a gel-like substance in our guts and is a great source of nutrients for the beneficial digestive bacteria. It also reduces blood sugar spikes and cholesterol levels.
Insoluble fibers help passing waste through the gut and is known to reduce the risk of diabetes. Notice though, if the shell is removed, it contains very little fiber because the fiber lies in the shell.
Cannabis seeds are truly healthy and should not be discarded. This versatile part of the plant has so much to offer and could be beneficial to anyone at any age.
How and Why You Should Eat Marijuana Seeds
The cannabis buds found in your bountiful weed crop aren’t the only things that you should look after! With the steady rise of cannabis and all sorts of places starting to accept the said plant, there seems to be an endless list of purposes that cannabis brings! One trend, in particular, that many health freaks have been delving into are the benefits of eating marijuana seeds. Yes, we have heard of chia seeds before but marijuana seeds? Really?
If you think of this as a ridiculous idea, then you are surely missing out! Studies have shown that eating marijuana seeds can, in fact, provide you with tons of benefits normally associated with marijuana consumption! Not only that, it is a much safer method of reaping the cannabis plant of its benefits because eating marijuana seeds won’t get you high!
Recycling Your Marijuana Seeds: Don’t Let Them Go to Waste!
In recent years, the sudden acceptance of the cannabis plant across the world has led to people re-evaluating the uses and purposes of such plants. Through these, many people were able to come up with the idea of using the other parts of the weed plant! Yes, the buds are the main highlight of your weed crop but that does not mean they are the only things you should drool over!
For example, a lot of cannabis teas and cannabis edibles are made using the ground up leaves of your weed crop. The stems and branches of a cannabis plant contain strong and durable fibres that are often used to reinforce building materials and furnitures. Of course, we also have the marijuana seeds.
You might be thinking too much about what these are. They are quite literally the marijuana seeds that you often get from male cannabis plants. Keep in mind that these may be harvested and extracted from hemp plants as well. Recently, the use of marijuana seeds by nutritionists has been increasing. The benefits that you can get from eating marijuana seeds gives you the opportunity to live a healthier and better lifestyle!
The Health Benefits of Eating Marijuana Seeds
Enough stalling, let’s see what you can get from eating raw marijuana seeds! After reading through these, you will surely want to include marijuana seeds as a part of your daily diets!
- Marijuana seeds contain loads of essential compounds!
Because our natural bodies do not have any systems that produce the essential amounts of omega and amino acids for our health, we should look for other sources for it! Marijuana seeds are, without question, loaded with these healthy compounds. In fact, not many other sources of these compounds contain as much Omega 6 and 3 as marijuana seeds! Including just a little of these in your daily meals can really give you the necessary protection in your body systems!
These Omega acids help protect our organs (most especially the heart and brain) and improve their performance. When you consume marijuana seeds, you will slowly start feeling a lot more refreshed than you normally are.
- Eating marijuana seeds helps you maintain a balanced diet.
The vitamins and nutrients found in marijuana seeds can work in a number of ways – sometimes, they can even cause contrasting results, depending on how you use them. Digesting the compounds contained in marijuana seeds can aid you in either losing or gaining weight! How is this possible? Well, it’s pretty simple.
This is done mainly with the nutrients found in the marijuana seeds and the activities that you pair them with! For example, the presence of potassium, calcium, zinc, magnesium, and even boron helps people feel a lot heavier and full, which may lead to the shrinking of your stomach due to the lessening of food intake.
On the other hand, the proteins and vitamins in marijuana seeds, when included in a healthy meal, help give more energy that can be used for exercising and other activities!
- Marijuana seeds are extremely rich in protein!
Speaking of energy, marijuana seeds also contain loads and loads of healthy proteins that are essential for energy production in your bodies. These added boosts of protein can really help athletes and fitness bodies work out more. Also, a lot of different people incorporate these marijuana seeds into their meal plans and other training products such as powders, drinks, and even teas.
But wait, can’t protein be obtained from other sources? Yes, they can. However, marijuana seeds are extremely low on fat and carbs which many people want to avoid. Also, it is very easy for our bodies to digest marijuana seeds. A spoonful of these suckers can literally keep you moving for a whole day! It may surprise you how many professional athletes and fitness personalities incorporate the use of marijuana seeds into their daily lives.
- Marijuana seeds improve the overall wellness of your bodies without the high!
Smoking marijuana buds can provide health benefits, but with the tradeoff of getting high in the process. While this seems like a sweet deal, not many people enjoy smoking weed. Well, eating marijuana seeds practically eliminates those worries!
Eating marijuana seeds can work a number of purposes. For one, it significantly improves the blood flow in our cardiovascular systems and helps the heart operate more freely. This reduces the risks of experiencing heart attacks and strokes! Additionally, marijuana seeds can also promote our breathing capacity as it gives our lungs the required minerals and compounds to work more efficiently.
Other cited uses of marijuana seeds is reducing the chances of obtaining Alzheimer’s disease and other psychological and mental conditions. It also helps battle the development of cancer cells.
As you can see, there are so many different benefits to get from marijuana seeds. Because you won’t have to worry about the psychoactive risks of doing it, much more people are comfortable in using such.
You don’t need to be intimidated by marijuana seeds! This all-organic way of improving your lifestyles can literally save you in the future and it all starts with cannabis plants!
5 reasons to eat raw cannabis seeds
Over time, more and more people realize the benefits of cannabis. Not only the raw cannabis leaves but also their seeds and hulled hemp are gaining popularity. There are a lot of benefits that these nut-tasting seeds have to offer.
You can even snack on them every day and enjoy their benefits. If you are also interested in collecting the best strains, you can buy weed seeds on Sensoryseeds , online, and find the most unique cannabis seeds in the UK.
According to the United Nations report, the cannabis seed market has grown enormously with a current offering of more than 200 cannabis seed brands on the Internet. In fact, this market is one of the fastest-growing online industries.
Cannabis seeds promote health .
Although most people do not consume raw cannabis daily, it is well known that eating raw cannabis is of great benefit to the human body. Goods that contain a lot of activated THC once the plants are grown are also beneficial for you, but if you eat them every day, you may have problems with your digestion. It is better to choose cannabis seeds.
Most of the best cannabis seed-based products are made and produced in Canada and Europe. Then they are exported to countries that are not so friendly to growing cannabis. The United States has also seen a normalization of agricultural culture and industrialization of hemp plants.
Don’t worry, you won’t be overwhelmed by these seeds as they don’t contain a lot of cannabinoids. You can sprinkle and enjoy them over your oatmeal, smoothies, salads and yoghurts.
Cannabis seeds contain a lot of protein .
A good source of protein – seeds of hemp plants and cannabis are real powerhouses of nutrients. You should include them in your diet if you are a vegetarian or vegan. As a “meat-eater,” you can also take advantage of this low-fat and low-carb snack. They are also practical because you can easily chew on them without much preparation.
Although hemp hearts are not essentially protein-rich, they are still easy to digest and very healthy. It is also extremely beneficial for fitness enthusiasts to consume cannabis seeds daily.
Peeled cannabis seeds are a great snack if you prefer plant-based products.
Many brands now offer hemp protein powder, which consists of powdered seeds. It can be a little expensive, but it is becoming increasingly popular worldwide.
Cannabis seeds promote healthy organs .
Because they are high in omega fatty acids, cannabis seeds can keep your organs healthy. Omegas are amino acids and necessary for the protein production of your body and your overall well-being. That is why it is highly recommended to use these seeds as a supplement.
The omega-3 fatty acids that the seeds contain can strengthen your brain and heart and improve other vital functions of your body. Although these acids are present in the cannabis seeds, they are best found in the oil and heart. Cold-pressed oil is ideal as it is of the best possible quality if you prefer to use hemp seed oil in the place of the physical heart.
People who cannot or cannot consume fish can use the omega in these cannabis seeds. So, you no longer have to do without this vital nutrient. Hemp heart omegas are extremely good for your body.
Cannabis seeds balance body weight .
According to some studies, there is an interaction between the use of cannabis and the Body Mass Index. Thus, it is possible to maintain weight or lose or gain excess weight by eating cannabis seeds.
You can nibble on them as a snack, as they fill you up and are very tasty. Marijuana stems are known to help with weight loss. As a result, eating cannabis seeds will help curb the craving for unhealthy food by filling you up and provide nutrients.
You can also maintain lean muscles or gain mass by using them as a supplement.
You can add them to hummus or yoghurt and still enjoy the original taste of your food. Cannabis seeds have a nutty flavour and can even make the less tasty or tasteless food taste a little better. Dietitians often recommend them!
Overall wellness with cannabis seeds
Your body needs this diet full of healthy fats, vitamins and plant-based products. The heart of the cannabis seeds is full of them! You can take it out of your pocket and just nibble on it. Include them in your daily diet and experience the incredible benefits.
People suffering from inflammation in their muscles and joints can find relief by consuming these seeds as they are full of healthy fats. They provide stamina and energy to get you through the day.
A diet high in omega fatty acids that cannabis seeds offer you will improve your blood pressure and cardiovascular functions. According to a study, this could help protect your brain from dementia, Alzheimer’s disease, and other mental illnesses, but also combat possible drug addiction.
Instead of making drastic changes in your life, bring in cannabis seeds or peeled hemp. It is easier to achieve a healthy diet. Enjoy cannabis seeds at the beginning of your day and offer your body its numerous benefits. Use it daily and notice the great results on your body.
The process of eating cannabis seeds is expected to spread widely as more and more people realize their benefits. Try to bring hemp hearts into your life and experience a lot of good things.